WHICH TYPE OF MASSAGE SHOULD I CHOOSE?

Choosing the Right Massage Type depends on your needs, physical condition, and expectations. Below are the massage types and when they are recommended:

Classic Massage: Classic massage is performed with soft movements and moderate pressure to provide relaxation and relieve muscle tension. It is ideal for those seeking general relaxation and relief from mild muscle tightness. If it's your first massage, this is a good choice. It offers a light and soothing experience for those without intense physical pain.

Aromatherapy Massage: Aromatherapy massage combines gentle touches with essential oils to provide both physical and mental relaxation. These oils help balance the mind and body. It’s ideal for those looking to find mental peace after a stressful day. Additionally, it helps reduce anxiety by promoting emotional balance.

Balinese Massage: Balinese massage uses deep pressure techniques and long, rhythmic movements to improve circulation and deeply relax the body. It’s suitable for people with muscle tension but can be a bit more intense compared to classic massage. This is an excellent choice for those seeking both relaxation and energy renewal.

Medical Massage: Medical massage is a professional massage type aimed at supporting the treatment of health issues or injuries. It is recommended for musculoskeletal problems, chronic pain, or sports injuries. If you have physical ailments and are looking for therapeutic support, this massage can be chosen. Sharing your medical history with your therapist will help you get the best results.

Scrub & Foam Massage: Scrub & foam massage is a traditional type of massage performed in Turkish baths. Scrubbing is done to cleanse the skin of dead cells and provide deep cleansing, followed by a relaxing foam massage. It’s perfect for those who care about skincare, want to feel refreshed, or seek a traditional experience. After the massage, the skin feels softer and smoother.

Anti Stress Masajı: Anti-stress massage is a light and relaxing massage aimed at relieving the physical and mental effects of stress. If you have a stressful lifestyle or need to relax due to a hectic work pace, this massage is a great option. It focuses on areas like the neck, shoulders, and back, where stress accumulates.

Important Considerations

Fiziksel Rahatsızlıklar: If you have physical pain or health issues, medical massages like Medical Massage can be beneficial.

Relaxation and Mental Rest: If you are looking for mental relaxation, stress reduction, or emotional balance, Aromatherapy Massage or Anti-Stress Massage may be ideal.

Skincare and Traditional Experience: If you want to combine body and skincare, traditional massages like Scrub & Foam Massage are a good choice.

Deep Muscle Relief: For deep muscle tension and pain, Balinese Massage is recommended.

General Relaxation: If you are looking for overall relaxation and muscle relief, Classic Massage is a great starting point.

Your choice of massage type will depend on your needs and personal preferences.